Services

As a personal trainer, providing excellent coaching services is an essential part of helping clients achieve their fitness goals. 

My coaching doesn’t just give you a workout plan but also guides you through the process, giving you knowledge, providing you feedback, and making adjustments as needed so it suits and works for YOU. 

Online Coaching

Looking to get started in the gym or progress your current training? 

Online coaching allows you to have a PT in your pocket with sessions to follow and someone to ask questions too. 

It keeps you accountable with the weekly check ins and goals on track with 12 week reviews. 

You also have someone to reassure you & be your biggest supporter along the way! 

Ages:

18+

Included

Weekly check ins

12 week reviews

Programs tailored to your goals, needs & lifestyle

Calorie & macro guidance 

Whats app availability  

 

Ages:

18+

Included:

Weekly or twice weekly in person sessions]

Monday – Saturday (AM+PM)

Various slots available upon request 

Weekly online check ins

12 week reviews

All personal trainer services provided

*All abilities are welcome. I’m here to make you feel more confident in yourself and working out.

Private Coaching

Currently working in a private facility where it will just be us so you can build your confidence! We will have music on you want to listen to and you can ask a million questions without fear of judgement. 

Qualified Personal Trainer.

Group coaching

Every fancied learning how to lift and grow your confidence but would rather have a friend or partner there with you? 

2-1 coaching is for you! You get the benefit of one to one coaching except for a lower price and share the experience with someone close to you!

 

Female only Personal Trainer near you.

Ages:

18+

Included:

Weekly sessions

Monday – Saturday (AM+PM)

Weekly online check ins

12 week reviews

Various slots available upon request 

All PT services provided

kind words from clients

Client review

Loving my online and 1-1 personal trainer sessions with Emma. Come away every week feeling good and motivated for week ahead. She is very supportive and always on hand if need anything or have any queries. She always listens to you and adjusts the plan accordingly. Have noticed positive changes since starting with Emma and hope can continue with her to make progress and reach my goals!

Jessica

female personal trainer near me
personal trainer

Client Review

Emma’s actions shows how much she cares for her clients. She has supported me and helped keep me motivated even when I’m struggling. Emma’s workouts are enjoyable and I look forward to my 1-2-1 personal trainer session every week. I love the confidence Emma gives me during these sessions. Emma does not only plan and support my physical well-being but has also helped support me mentally. She is always there to remind me of my own well-being when I’m pouring all my hours into work and not looking after for myself. I cannot thank Emma enough for her constant support❤️

Emma

Ready To train?

Book a session Today.

30 minute taster Personal trainer sessions are available to try and see if 1-1 or 2-1 coaching is right for you!

After the taster session we get you set up and ready to dive into weekly or bi weekly coaching slots.